Product Description: Supplement Genuine Endurance Strength Recovery Why you need creatine Creatine supports the production of ATP, the body's main source of energy for muscles for explosive exercise.Creatine...Consistent use of creatine combined with proper diet and training will help your muscles build up. Create the best environment for recovery and growth.How it works Creatine utilization can be explained by one of three basic energy systems, each of which uses the body's universal energy system known as ATP (adenosine triphosphate). It uses energy molecules. To use adenosine triphosphate for energy, the body produces energy by splitting one of the three phosphate molecules at the end of the molecule. These two phosphates are broken down to form adenosine diphosphate (ADP), which contains only adenosine diphosphate. ). The body can resynthesize ADP again to use it for energy production, which is where creatine is needed. The body's muscles have limited stores of phosphocreatine that pull in ADP and recycle it into ATP. You can safely increase these stores by taking creatine. And within a structured training program, you improve your work capacity by delivering more reps and sets in the weight room.
Directions for use: Take one serving (2.5 g) of CREAINEXS™ in 4 to 6 oz (120 to 180 ml) of cold water, juice or your favorite beverage. The effects can be maximized when taken in conjunction with an appropriate diet and exercise regimen.
Ingredients: This product contains eggs, wheat, milk, soybeans, nuts, fish, shellfish and crustaceans.
Precautions: Read all labels before consuming! Keep out of reach of children. Products may only be purchased and/or used by persons 18 years of age or older. If pregnant, nursing, taking medication, or have a known medical condition, consult your doctor before taking. If you experience any adverse reactions to this product, discontinue use and contact your doctor.
Ronnie Coleman, Vital Edition, Creatine XS Powder, Unflavored, 300g (10.6oz)