Portable Exercise Ab Mat Abdominal Core Trainer Cushion for Crossfit MMA Sit-ups

Specifications: This is an abdominal exerciser and core trainer designed for athletes that desire an all-inclusive abdominal muscle group workout. Offering a variety of exercises that isolate the upper and/or lower abs, as well as the oblique's and lower back muscles. It is contoured to your lower back providing support and injury prevention with an emphasis on comfort. (No DVD included.) Using this mat provides full range of motion so the entire abdominal group is working to its full capacity. This abdominal mat tightens and strengthens your entire core, such as abs, obliques and back.

Item Name: Abdominal Mat Occasion: Gym, Home Features: Lightweight, Portable, Exercise Tool Size: 37cm x 31cm x 8cm(Approx.)

Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.

Package Includes: 1 x Abdominal Mat