Product Description: Traditional Digestive Health Dietary Fiber Source Herbal Supplement Promotes Overall Wellness of Mind, Body, and Home Highest Purity and Potency High-quality products based on science since 1969 Swanson Guar Gum is a source of fiber that supports healthy metabolism and gastrointestinal health. Provides 400 mg of Guar Gum per capsule.
Directions for Use: As a supplement, take 2 capsules 1-2 times daily with at least 8 oz of water.